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This will be the healthiest coffee you have ever enjoyed! In 5 minutes, you can combine the earthy flavor of turmeric with healthy fats in your morning coffee and feel more energized than ever.
So, what’s so special about turmeric? It is the curcumin, the bright-yellow chemical, that gives turmeric its color and its healing powers! Research suggests that curcumin has anti-inflammatory properties, and could help in the prevention and treatment of chronic diseases, such as arthritis, PCOS, high blood glucose, and even cancer. Now, that’s what I call a superfood!
To experience the health effects of turmeric, a relatively large quantity must be consumed, about 2 teaspoons, which would bring the curcumin to 500 mg. Make this Turmeric Butter Coffee and you will be half way there with 1 teaspoon!
I know, 1 teaspoon turmeric is a lot and it does have a strong flavor. But don’t worry! By adding cocoa powder, cinnamon, and ginger root powder, we will create a wonderfully aromatic coffee that is not overwhelming.
To enhance the health benefits of this keto coffee even more, we will add grass-fed butter, coconut oil, and grass-fed gelatin! Who knew that healthy could taste so good! Enjoy it for breakfast or pour it into your YETI for your healthy keto worksite lunch.
Tips for the healthiest butter coffee!
Turmeric. Buy high quality turmeric that looks gold-yellow. Adulterated turmeric may look artificial and bright red.
Gelatin. I always add gelatin or collagen to my morning coffee or tea. It is great for your skin and joints! However, if you don’t have it at hand, you can omit it (it doesn’t add any flavor to the coffee).
Coffee. To brew my coffee I use the Hamilton Beach Single Serve Maker. It makes one serving of coffee super fast and unlike other one serving coffee machines, you can any type of coffee with their mesh scoop filter.
You can enjoy this super drink in 5 minutes!
MORE KETO BREAKFAST RECIPES
Turmeric Butter Coffee
- Add all ingredients into your blender. Blend for 15 seconds. Done!
- Gelatin is optional, but will make this coffee even more nutritious!
- Buy high quality turmeric that looks gold-yellow. Adulterated turmeric may look artificial and bright red.