You made a New Year’s resolution to lose weight and live healthier with keto, but are afraid to fail? Put your doubts aside and learn how to succeed with the keto diet! Whether you are new to keto or have fallen off the horse during the holidays and want to get back on, this article […]
This creamy Keto Ricotta Cheesecake is incredibly easy to make. Enjoy the light sweetness, and the fruity flavors of orange zest and fresh raspberries for breakfast or an after-dinner treat! Zapekanka is a traditional Russian cheesecake made from tvorog (Russian farmer’s cheese), eggs, semolina or flour, and dried fruit. Thanks to its simplicity, it is […]
This Keto Apple Sour Cream Cake is incredibly creamy, festive, and made with REAL apple. You won’t believe it is keto! It is fall and I know one food that many of us low-carb foodies are missing right now is APPLE! Everywhere I look is see apple cider, apple pie, apple muffins, apples, apples, APPLES! […]
Eating a healthy keto diet can be expensive, especially when you don’t want to compromise quality! Thankfully, there are a few quick tips that make eating better cost less. Bread, cookies, pasta, chips. What do these foods have in common? Well, for one they are high in carbs. That’s why we don’t eat them on […]
Make your own Keto Hot Chocolate Mix, sugar-free! Made with REAL chocolate, this sweet treat can be prepared in no time.
This will be the healthiest coffee you have ever enjoyed! In 5 minutes, you can combine the earthy flavor of turmeric with healthy fats in your morning coffee and feel more energized than ever. So, what’s so special about turmeric? It is the curcumin, the bright-yellow chemical, that gives turmeric its color and its healing […]
With these Healthy and Fun Keto Lunch Box Ideas you can enjoy a delicious meal and snacks at school, in the office, or on your fieldtrip while staying keto. Perfect for kids and adults! Packing your own lunch is the way to go for those of us who are eating keto. Finding healthy, low-carb foods […]
No cooking or preparation needed for these healthy packaged keto snacks that are gluten-free, wheat-free, and without added sugars! These are the best and healthiest sweet and savory keto lunch snacks on the market (cookies, chips, jerky, granola bars, etc.). While I love baking and cooking, I usually have a stack of keto snacks in […]
Don’t you just love the sweet smell of freshly baked cinnamon bread? Now you can bake your own Keto Cinnamon Swirl Bread to create a delicious healthy treat for the whole family! I’ve got to admit, I was pretty excited when I figured out how to make keto-friendly cinnamon swirl bread. I knew that my […]
Make your own sweet and fizzy SUGAR FREE Root Beer at home. It only takes 2 minutes and 3 ingredients! Root beer is by far my favorite soda beverage. Unlike other sugary drinks, it has a deep aromatic flavor that is a combination of vanilla, licorice roots, sassafras extract, anise, wintergreen, and other ingredients. It […]
Sweet, luscious ricotta cream and decadent dark chocolate chips. This Keto Cannoli Ice Cream has everything and more you love about the famous Italian pastry. Pure ice cream bliss! I’m so happy with how this cannoli ice cream turned out! It really tastes just like the cannoli filling, but in ice cream form! The use […]
Note: This recipe was originally published May 13, 2021 and updated on March 29, 2023. Make these Keto Double Chocolate Brownies with almond butter and zero flour! Super fudgy and chocolatey good!
Bored of bland chicken breast? No more. This chicken bake is creamy, cheesy, and flavored with garlic and basil. A delicious keto meal for the whole family! What’s for dinner? Isn’t this the dreaded question for so many of us mamas! Well, if you are out of ideas, I’m here to help. This keto recipe […]
Creamy, fluffy pancakes that are keto-friendly? Look no further! In less than half an hour, you can make these low-carb pancakes. They are super easy to make and I actually think they taste way better than traditional wheat pancakes. Not to mention that with only 3 grams of net carbs per serving (2 pancakes), they […]
Welcome to ice cream royalty! You will fall in love with this keto version of the famous Stracciatella ice cream that is known for its delicate chocolate shreds. Stracciatella was my favorite ice cream growing up. I love the thin chocolate shavings speckled in the sweet ice cream. It is one of the most popular […]
You will love these soft chocolate chip cookies. Low-carb and sugar-free, but they taste just like the real thing! It didn’t take me long to decide what my first recipe post should be about. Chocolate chip cookies, of course! Probably the most popular cookie in the U.S., and definitely the most requested cookie in our […]
