Dinner, German/Austrian

Keto Tuna Noodle Casserole

Make this deliciously creamy Keto Tuna Noodle Casserole with homemade pasta! An easy dinner that is grain-free, gluten-free, and low-carb. If you like tuna, you will love this keto casserole! It has a creamy base that’s made with sour cream and heavy cream, and combined with my homemade keto pasta. Don’t worry, the noodles are […]

Keto Leek and Cheese Soup served in bowl.
Dinner, German/Austrian

Keto Leek and Cheese Soup

This Keto Leek and Cheese Soup is a pot full of amazing flavors! The peppery, oniony aroma of leek is partnered with creamy sharp cheddar and fried ground beef in a healthy low-carb soup. This cheesey leek soup is a famous German soup that I grew up with. Even since I was child, I always […]

Carnivore Breakfast Pizza on baking pan.
Breakfast, Dinner, German/Austrian

Carnivore Breakfast Pizza

A grain-free, keto pizza topped with a sour cream sauce and bacon! This easy Carnivore Breakfast Pizza will add flavor and variety to your mornings! After reading about the carnivore diet, like this book by Paul Saladino: Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet, I have been inspired to […]

Turmeric-Cinnamon Roasted Pumpkin Soup (Keto, Paleo) served in bowl
Appetizers and Snacks, Dinner, German/Austrian, Side Dishes

Turmeric-Cinnamon Roasted Pumpkin Soup (Keto, Paleo)

Celebrate fall with this nutrient-rich Turmeric-Cinnamon Roasted Pumpkin Soup! This creamy and healthy soup is bursting with delicious flavors that will warm your heart. This keto pumpkin soup is not only incredibly creamy and flavorful, it is also super healthy. First, it is naturally low-carb and fits into a paleo diet. Secondly, the addition of […]

Keto Schnitzel with Parmesan Crust served with mustard.
Dinner, German/Austrian

Keto Schnitzel with Parmesan Crust

Thinly pounded pork chops baked to a crispy perfection in a parmesan crust! Make this Keto Schnitzel for your easy dinner meal tonight. Schnitzel is one of those meals everyone in Germany and Austria has grown up with. Variations of it can be found all across the world, with the most famous being Viennese Schnitzel, […]

Slice of Keto Apple Sour Cream Cake.
Desserts, German/Austrian

Keto Apple Sour Cream Cake

This Keto Apple Sour Cream Cake is incredibly creamy, festive, and made with REAL apple. You won’t believe it is keto! It is fall and I know one food that many of us low-carb foodies are missing right now is APPLE! Everywhere I look is see apple cider, apple pie, apple muffins, apples, apples, APPLES! […]

Keto Strawberry Asparagus Salad served in a bowl.
German/Austrian, Salads, Side Dishes

Keto Strawberry Asparagus Salad

Sweet strawberries, pan-fried asparagus, fresh spinach, and crunchy almond slices. This Keto Strawberry Asparagus Salad has it all! Summer calls for fresh and light salads. This keto salad is full of flavor, made with an easy balsamic dressing, and goes great with grilled meat or my Keto Brown Sugar BBQ Ribs. Your body will thank […]