Best Keto Lunch Snacks To Buy (packaged and no refrigeration)

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No cooking or preparation needed for these healthy packaged keto snacks that are gluten-free, wheat-free, and without added sugars! These are the best and healthiest sweet and savory keto lunch snacks on the market (cookies, chips, jerky, granola bars, etc.).

While I love baking and cooking, I usually have a stack of keto snacks in my cabinet. Being able to buy healthy foods just makes life easier (especially with hungry kids in the house!). The keto snack market has exploded in recent years, and I like it!

Just a few years ago, it was very hard to find low-carb snacks in the grocery store or online (that didn’t taste like cardboard). Luckily, with the change in demand, this is no longer the case. More and more people are looking for sugar-free, low-carb treats and snacks that are healthy, tasty, and won’t break the bank.

The list below features my favorite keto snacks and includes cookies, candy, chips, jerky, and more. These keto snacks will work great for your healthy lunchbox, afternoon snack, fieldtrips and camping, or just for a little treat. I only included low-carb, gluten-free snacks without artificial sweeteners that don’t require refrigeration.


COOKIES. There is nothing better than homemade chocolate chip cookies, but if you want to enjoy a little treat without having to bake, these cookies below will do. I listed my favorite keto cookies, and I’m sure you will find something you and your kids will love!

Highkey Keto Chocolate Chip Cookies. Cute little crunchy cookies with only 1 net carb per serving.

HighKey Keto Snack Wafers. Bite-sized vanilla-flavored cookies.

Eat Different Birthday Cake Cookie. Keto almond flour cookies with low-carb sprinkles.

Fat Snax Keto Cookies. Variety pack of almond flour cookies (chocolate chip, double chocolate chip, lemon, and peanut butter).

GRANOLOA AND NUT BUTTERS. Keto granola and granola bars are high-protein snacks that are made with nuts and no added sugar. They will provide you with plenty of energy to make it through a school or work day, and are great snacks for hikes, field trips, or camping!

Munk Pack Keto Granola Bar. Chewy granola bars sweetened with allulose. Come in different flavors.

:ratio Crunchy Bars. Crunchy keto granola bars, comes in two flavors.

TGB Chocolate Crunch Granola. Nuts, seeds, and cocoa powder sweetened with erythritol.

TGB Keto Cinnamon Crunch Granola. Made with pecans, almonds, and seeds, flavored with cinnamon.

SuperFat Nut Butters. To-go nut butter pouches, come in cocoa, coffee, and MTC probiotic.

Keto Protein Cookie Dough. Edible cookie dough made with coconut butter and keto sprinkles.

CANDY. We live in such a great time that we can even enjoy sugar-free candy. Candied nuts, chocolate, and butter cups. Enjoy!

Keto Farms Candied Nuts. Butter Toffee Peanuts, Cocoa Almonds, or Candied Pecans. Sweetened with erythritol and monk fruit.

Kiss My Keto Chocolate Bars. Dairy-free chocolate variety pack (original, hazelnut, almond, and pumpkin seed).

Lily’s Dark Chocolate Peanut Butter Cups. Sugar-free chocolate cups sweetened with stevia and erythritol.

Go Better Keto Chocolate Bark. Almond and peanut bark sweetened with allulose.

Lily’s Dark Chocolate Sampler. Extra dark, blood orange, salted almond, and sea salt sweetened with stevia and erythritol.


CRISPY CHEESE. Steps aside mozzarella sticks, crispy cheese snacks are taking over! Cheese crisps are simply baked cheeses (parmesan, gouda, cheddar) that do not need refrigeration. As the name implies, they are crispy and good substitutes for chips, crackers, or croutons.

Whisps Parmesan. Tangy cheese crisps that come in a variety of flavors.

Moon Cheese. Variety pack – gouda, bacon, garlic, cheddar, pepper jack.

ParmCrisps Cheese Crips. Variety pack of cheese crisps.

CHIPS AND CRACKERS. Regular potato or corn-based chips are loaded with carbohydrates. Here are some of the best chip substitutes on the market. They will make a great salty addition to your lunchbox.

Fat Snax Almond Flour Crackers. Keto crackers that come in 4 different flavors or the variety pack.

EPIC Pork Rinds. Crunchy pork rinds with Himalayan salt.

Pork King Good Pork Rinds. Variety pack of different flavored pork rinds.

gimMe Roasted Seaweed. Organic, roasted seaweed snacks with sea salt.

MEAT. Add some meat to your lunchbox to provide you with protein, vitamins, and fill you right up! Only nitrite-free products are listed.

Tillamook Zero Sugar Smoked Sausages. Made with smoked beef and pork.

The New Primal Turkey Sticks. Meat sticks made with free-range turkeys and lime-flavored.

Chomps Beef Sticks. Variety pack of flavored, grass-feed beef sticks.

Now you are ready to pack your healthy, keto-friendly lunchbox!

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